Retreats & Workshops
Creating Space for Recreation & Wellbeing
Overview
Samudra recreation retreats and wellbeing workshops are thoughtfully crafted to provide participants with a unique blend of experiences that foster balance and rejuvenation.
Our programmes serve as a backdrop to re-connect with nature, as a central restoring activity in the overall routine.
Samudra prioritises creating an inclusive atmosphere, ensuring all participants feel welcomed and encouraged.
The approach is relaxed, inviting everyone to enjoy their time on retreats and in workshops, at their own pace.
Our recreational activities include:
Surfing ~ preparation, ocean awareness, water time.
Yoga ~ inclusive, adaptable body breath practices.
Nature ~ elements, rhythm, being outdoor.
In Balance
The combination of recreational pursuits involving physical movement, balanced with restoration, time spent immersed in nature, and the opportunity for social connection, is supported by extensive research, and known to positively influence overall wellbeing.
Natural Next Step
Social connection, enjoying different experiences, sharing moments in common, connecting with like-minded friends, occurs naturally in new settings.
Time well spent!…rejuvenating for all parts of life.
SERVICES
For Businesses
With extensive experience leading creative strategy, business wellbeing and engaging recreational activities, we design programmes for a diverse portfolio of clients.
Multi~Sector Knowledge
Our facilitators and mentors bring multi-sector knowledge, allowing us to produce programmes, suited for a wide range of businesses and organisational environments.
The Samudra way is minimalist, steady, sustainable, by design.